Low Back Pain Treatments

Low back pain is a concern for many people, often manifesting as a nagging ache or sharp discomfort during certain movements. At Creekside Chiropractic and Healing Arts, Dr. Tom Genstil and Dr. Debra Singer can treat low back pain that originates from many different sources, and our aim is to help you return to wellness as naturally as possible.

Lots of things can cause low back pain. One common factor is poor posture, particularly from long hours spent sitting at a desk or lounging without proper support. This can lead to muscles getting tense as they take on too much of a burden or aren’t being stretched enough.

Acute injuries from lifting heavy objects or overstretching can also contribute to low back pain. These incidents may result in damage to muscles, ligaments, discs, and joints, resulting in subluxations and inflammation. Damage to cartilage, associated with osteoarthritis, and degeneration of spinal discs as people get older, can also cause soreness and make people more vulnerable to injuries.

Lifestyle choices can further complicate low back pain. Lack of exercise, nutritional deficits, and even stress can contribute to muscle tightness and discomfort in the lower back. Identifying all these factors is crucial for managing low back pain, as they often intertwine in ways that can be challenging to untangle.

Dr. Genstil and Dr. Singer at Creekside Chiropractic and Healing Arts treat low back pain by taking a comprehensive approach. Chiropractic adjustments are the main way by which we restore proper alignment to the spine. By carefully manipulating the vertebrae and surrounding tissues, we can relieve pressure on nerves, balance biomechanical forces, and reduce inflammation.

We also use therapeutic techniques in our Albany, New York, practice to aid your recovery. Soft tissue therapies like myofascial release and electrical muscle stimulation help alleviate tension in the muscles around the spine, while therapeutic exercises can strengthen the core and make the back more flexible. 

Low back pain can be a recurring problem if it isn’t treated, but small changes can go a long way toward preventing it. Our chiropractors at Creekside Chiropractic and Healing Arts provide non-invasive ways to restore equilibrium to your body. To schedule a consultation with Dr. Tom Genstil and Dr. Debra Singer in Albany, New York, call (518) 458-9113. Your journey to wellness begins with us!